Be Happy, Naturally
Mindfulness meditation is a practice to be fully present with your thoughts and feelings. This practice can be done anywhere you feel comfortable to close your eyes and simply focus on your breathing.
Mind Health Connections
We are excited to invite you to our March 26th 2025 Mind Health Connections online event, where we will explore “Equine therapy and Its Benefits for Mental Health.”

David Zarek
Horses Can Heal Humans
David Zarek is the Current President of the Livonia Lions Club and a member of the Redford Interfaith Relief Development Board. He is the Past President of Horses Heal Hearts of Michigan. He retired from the US Postal Inspection Service after a 47 year career and has dedicated his life to serve others. David is still the Marketing Specialist for the National Association of Letter Carriers' Food Drive, and volunteers for Gleaners Community Food Bank and has served as a member of their Development Board.