Mind Health Group Blog
Is Aggression Characteristic of a Mental Illness?
Aggression is a complex behavior that’s often misunderstood. Most of us have encountered it—whether it’s a heated argument, an unexpected
Anxiety Test: Check Your Symptoms Against the DSM
Feeling anxious occasionally is a normal part of life. But when worry, fear, or nervousness interferes with daily life, it
The Superpowers of ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is often seen through the lens of its challenges—difficulty with focus, impulsivity, and hyperactivity. However,
Can Depression Cause Fever and Other Flu-Like Symptoms? How To Tell the Difference Between Depression and the Flu
When most people think about depression, they often imagine persistent sadness, lack of energy and disinterest in activities once enjoyed.
How To Help Your Anxious Partner — And Yourself
Anxiety is a common mental health condition that affects nearly 31% of U.S. adults during their lifetime. If your partner
How and When You Should Take Control Over Your Intrusive Thoughts
We’ve all had intrusive thoughts: those odd, unexpected ideas or disturbing images that pop into our heads or the fear
